healthy food : Carrots Cancer Cure
A crunchy texture and sweet taste of carrots is popular among both adults and children. Carrots has a lot of health benefits because of its nutritional value. Carrots are excellent source of antioxidant compounds, the richest vegetable source of the pro-Vitamin A carotenes that help protect against cardiovascular disease,cancer, and promote good vision especially night vision.source:healthrecipes.com
Carrot juice was found out that can stave off breast cancer as well as skin cancer due to the amount of beta carotene it has. Primarily beta carotene is an antioxidant and it eliminates free radicals totally from the body. It also takes care of preventing the cell degeneration which happens in our body. Consequently it also prevents the aging process. Apart from this, because of anti carcinogen properties in carrot juice, cancer is prevented.
Carrots help regulate intestines transit that helps us in case of diarrhea and the cellulose increase. This rich amount of fiber has a protective effect against colon cancer. This vegetable may boost your immune system and lower the risk of lung cancer and may lower blood cholesterol levels and increase the lactation.
Carrot juice has detoxifying and cleansing properties as well that is effective to acne. Carrots do contain a medium amount of sugar. Carrot juice can help increase the menstrual flow in women and improve their fertility. Being a rich source of alkaline elements, it also purifies and revitalizes the blood.
Carrots helps to nourish the system and maintains the acid-alkaline balance in our body. The juice of carrot eases alcohol withdrawal symptoms. Wounds and injuries are also healed faster on consumption of carrot juice. Carrot juice helps fight anemia. Some dietitians recommend drinking carrot juice for weight loss.
Too many carrots can make your skin turn yellow-orange due to the build up of beta carotene. It is a reversible condition. Within a few weeks your skin will return to normal if you stop eating carrots. Better to be a little orange tinged than die of cancer.