tips healty, assurance healty, hospitally, body soul, fit and healty.
Friday, January 14, 2011
How do I improve in push ups?
How do I improve in push ups?
I am in 6th grade and in Middle School. I can do around 29 - 31 push ups and my biceps start hurting around 19 - 22. Any idea how I can improve? REMEMBER.. IM ONLY IN SIXTH GRADE, NO CRAZY ANSWERS.