How many calories in the Subway "Italian BMT"?
I normally get the italian BMT, and it says that there's approx. 450 calories.
I don't get some of the stuff that is included in that calorie count.
This is what i get on mine:
Lettuce, sweet peppers, jalapeno peppers, light mayo (fewer calories i guess) and that's it.
I also get it on wheat bread. I don't get cheese.
How many calories would it have the way I have it, not the way that the website says.
I don't get some of the stuff that is included in that calorie count.
This is what i get on mine:
Lettuce, sweet peppers, jalapeno peppers, light mayo (fewer calories i guess) and that's it.
I also get it on wheat bread. I don't get cheese.
How many calories would it have the way I have it, not the way that the website says.