Mommy Tummy from C-Sections?
What's the best exercise for my mommy tummy. I've had 2 C-sections 22 months apart and my tummy is incredibly saggy... I call it my meat apron... is there a way of getting rid of it without having to go for a tummy tuck?
Best Answer - Chosen by Asker
Belly fat isn't exactly like the body fat you can observe, and that is subcutaneous body fat or excess fat slightly below your skin layer.
Experts say that in addition to watching what we nosh and the amount, we have to transform our life style to incorporate daily exercises.
Precisely what then can help burn up ugly belly fat?
The kind of daily activity which can burn belly fat should give our lungs, heart and blood circulatory system an excellent work out; running, jogging and fast walking are examples of these kinds of cardio workouts.
Industry professionals highly recommend we carry out these fat reducing exercises 30 minutes daily, three to five instances per week.
If you are unhappy to hear that you will need to put in some effort to get rid of excess weight and burn off fat, that is certainly understandable
Experts say that in addition to watching what we nosh and the amount, we have to transform our life style to incorporate daily exercises.
Precisely what then can help burn up ugly belly fat?
The kind of daily activity which can burn belly fat should give our lungs, heart and blood circulatory system an excellent work out; running, jogging and fast walking are examples of these kinds of cardio workouts.
Industry professionals highly recommend we carry out these fat reducing exercises 30 minutes daily, three to five instances per week.
If you are unhappy to hear that you will need to put in some effort to get rid of excess weight and burn off fat, that is certainly understandable
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