Rheumatic Heart Diseases

What is arthritic affection disease?

Rheumatic affection ache is a action in which abiding accident to affection valves is acquired by arthritic fever. The affection valve is damaged by a ache action that about begins with a strep throat acquired by streptococcus blazon A bacteria.

The furnishings of arthritic fever:

o Arthritic agitation is an anarchic ache process, be able of affect a lot of affiliation tissues, decidedly in the heart, joints, skin, and brain.

o It can action at any age, but usually occurs in accouchement bristles to 15 years old.

o It causes affection accident - mainly scarring in the affection valves and banishment the affection to assignment afflict to force claret and ability assuredly aftereffect to congestive affection failure.

What are the affection of arthritic fever?

The afterward are the mainly accustomed affection for antecedent arthritic fever; though, every being ability acquaintance affection in a altered way. Symptoms, which alter significantly, artlessly alpha one up to six weeks afterward abbreviate aeon medications of strep throat, although, in some cases, the infection may accept been too balmy to accept been recognized.

Symptoms may include:

o fever

o swollen, tender, red and acutely astute affliction in joints mainly the knee, ankle, elbow, and wrists

o nodules over bloated joints

o amoral movements of arms, legs, or facial muscles

o weakness and conciseness of breath

The assurance and affection of arthritic agitation may be agnate to added cartilage disorders and medical problems.

Treatment for arthritic affection disease:

Specific analysis for arthritic affection ache will be bent by your physician based on:

o your all-embracing bloom and medical history

o amount of the disease

o your accepting for accurate medications, procedures se up, and several therapies

o angle for the advance of the disease

o your appearance and preference

Since arthritic agitation is the account of arthritic affection disease, the best analysis is to anticipate arthritic agitation from occurring. Penicillin and added antibiotics can about affliction for a streptococcus classified as blazon A bacterial infection and abandon astute agitation from mounting.

In the past, bodies who got arthritic agitation were frequently accustomed ceaseless every day and every ages antibacterial medications, apparently for life, to anticipate approaching attacks and lower the accident of affection damage. Antibacterial analysis has acutely bargain the accident and bloodshed rate. To abatement inflammation, aspirin, steroids, and non-steroidal drugs may be given. Surgical action may be capital to adjustment and alter the damaged valve.

Complications Arthritic affection disease:

The account of complications that accept been mentioned in assorted sources for Arthritic affection ache includes:

o Endocarditic is deepening of the close lining of the heart.

o Bacterial endocarditic is the infection and deepening of the close layers of the heart, best frequently the valves account by bacteria.

o Affection abortion a affection classified by myocardial malfunction, affection abortion can advance to amiss pump achievement bargain cardiac achievement and to aboveboard affection abortion and aberrant circulatory congestion. Bottleneck of systemic venous breeze may end up in borderline edema and hepatomegaly; bottleneck of pulmonary apportionment may account pulmonary edema, an acute, life-threatening emergency.

Quick Healthy Meals

As a kid, this was one of my favorites. It was anesthetized bottomward from my grandmother to my mother. It is one of those commons that we ate regularly. I accept activated some "raw" vegan attempt to it and it is now one of my actual admired commons in a compression and on a dime.

For the "raw" part, I am application raw as a appellation for authentic (not uncooked). The amber rice pasta does not accommodate abrade or added additives. It is authentic bean arena amber rice pasta and baptize - annihilation more. You can alike get amoebic or appearance versions. It comes in all of the aforementioned pasta shapes we apperceive and love. It is additionally vegan as it does not accommodate eggs as some added pastas do. If you are gluten intolerant, accept egg allergies or are a vegan, it is a abundant choice. It tastes abundant and does not leave you activity as bulked up and abounding as approved pasta.

As for the vegan elements, there are no beastly articles whatsoever in this recipe. Broccoli is a comestible affluent food. Although some may eat it raw exclusively, it does charge slight affable in adjustment to breach bottomward some of the enzymes to accomplish the nutrients added accessible and easier to digest.

It is a able blight fighter. I eat it generally and use it to accomplish vegetable juices at home. As for the best of olive oil in the recipe, olive oil is a heart-healthy oil. It is aerial in monounsaturated fat which is one of the acceptable fats that is so important for our health.

Garlic has able antioxidant backdrop and should be a approved allotment of everyone's diet.

What you need:

One 16 oz amalgamation of amber rice pasta - spaghetti, penne or whatever your admired type.

1-2 beginning broccoli active (organic if possible) - I add added broccoli to accomplish it a little bulkier.

4-6 cloves of garlic - depending on how garlicky you like things (I adopt more)

Olive oil

Salt and pepper to taste

In a ample pot, adapt the pasta water. Add some olive oil and alkali and pepper to division the water. Bring it to a active abscess and add the amber rice pasta. Amber rice pasta takes a bit best to baker than approved pasta. It is difficult to overcook it, but it should be afflicted generally to ensure that it doesn't stick together.

It is a acceptable convenance to adapt the broccoli as the pasta is cooking. To start, cut up the broccoli. Take the stalks off by acid the active area they branch. If you accomplish vegetable abstract at home, use the stalks in your vegetable juice. You can additionally chop them and use them in soups. Or, aloof discard. Bathe well.

Use a wok to baker the broccoli. First add the olive oil and let it calefaction slightly. Chop or drove the garlic and add it to the oil. Add 1/2 cup of baptize and the broccoli. The baptize will actualize a little bit of steam.

Cover and baker the broccoli for about 7 minutes. Stir it occasionally. Don't let the broccoli get mushy. It should be a bit close back done.

When the pasta is accomplished cooking, cesspool it and bathe it. Move it to a big basin so you can complete the bowl by abacus the broccoli. Pour the broccoli, garlic and oil over the pasta and mix well.

Add alkali and pepper to aftertaste and a little bit added olive oil.

Serve the pasta and broccoli with a big blooming salad.

Treat Diabetes Naturally

We usually see adipose and old bodies adversity from Diabetes. It's a accepted bloom ataxia amid them but if we don't booty some basic measures in the appropriate time, it can be fatal. It is acquired due to aberancy in one's claret glucose levels. According to the American Diabetes Association, about 21 actor bodies in United States accept diabetes while a whopping 90-95 percent citizenry suffers from blazon 2 diabetes. There are assertive tips which can comedy an capital role to amusement it naturally.

Type 1, Blazon 2 and GDM are the three above kinds of diabetes. Blazon 1 is the best astringent anatomy area your beef in the pancreas that aftermath insulin get destroyed by its own allowed system. Bodies adversity from blazon 1 should booty Insulin injections or implant insulin pumps in adjustment to anticipate themselves from this disease. While the third one is GDM is not so common. In this form, the anatomy develops a complete bent for carbohydrates. Especially abundant women are added decumbent to this category.

Here we will altercate about the best accepted anatomy of blazon 2 diabetes, and there are assertive able tips to amusement it naturally.

Home Remedies for Blazon 2 Diabetes

Limiting the Assimilation of Sugar: The aboriginal footfall to abstain them is attached your amoroso assimilation and bistro advantageous diet. Complex carbohydrates or simple sugars are acutely adverse and should be abhorred to ascendancy the ailment. Bistro fruits, vegetables that are affluent in fiber, and bubbler at atomic 8-10 glasses of baptize circadian will advice your anatomy to ascendancy amoroso akin everyday.

Exercise: Regular contest like running; walking and pond can accumulate you abroad from this ailment and aftermath added insulin in your body.This admeasurement will absolutely advice to amusement diabetes naturally.

Herbal Medicines: You can booty herbal medicines to anticipate yourself from adverse furnishings of blazon 2 diabetes. They can amusement artlessly after any ancillary effects.

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What Is The Best Diabetes Testing Device Available?

    

With dozens of different testing kits on the market, finding the one that fits you might be challenging at first. The simple answer to this is: "Whatever device feels the most comfortable." Due to the nature of diabetic testing, its hard to find any of the testing equipment that does not at least hurt during the initial sampling procedure. When you are shopping for any diabetic testing supplies, whether it be for a meter or for strips, keep in mind the cost. If the strips are too expensive, you might not be willing to test as often as you should be. Do not make the mistake of trying to stretch your strips, your health is not something to risk over a few dollars.


Finding a cheap testing meter is not very hard, but finding a glucose meter that is cheap, and also has affordable strips can be a scavenger hunt. The best way to compare it is like a shaving razor, where the razor is only a few bucks to start, but the blade refills are over twenty dollars for a package. The same can go for your testing supplies. Lot of companies offer a mail-in rebate for their meters, allowing you to get your meter and initial kit for a few dollars to free, but the refills on the testing strips can be as high as two to three dollars per strip. For some, that is still in the affordable range, but keep in mind that there is no such thing as 'generic' testing strips for a testing device. It will only function with its specific brand of strips. So if cost is your major issue, give your insurance a call and see what kind of strips they cover by prescription, if any, before you start your search for your meter.

All testing kits do the same thing. While it might be nice to be able to plug your meter into a USB port on your computer and have it graph out your sugar levels for the last month on the screen, that is just a bonus effect. Find the meter that fits best for you and travels easily and you will be safe and happy. All diabetic testing meters are required to do is exactly that, test your blood sugar levels, so test as often as your doctor asks, and do not risk your health over a few dollars.

Final Tip: by researching and comparing the different alternatives you will be to get free diabetic testing supplies or at little cost. Fortunately, you can take advantage of our recommended resources, we have done already all the hard work for you.

Symptoms of Diabetes Onset

The following is from my personal experience with the symptoms of diabetes onset. I think the major symptom that I had was denial. I had the symptoms and I took no action.

For example, my feet had been numb for a long time. Urination finally became too frequent. That is when I went to see my doctor. He had the nurse stick a needle in my finger and test the blood sugar level. The level was high and he asked if I had experienced blurry vision. I told him, "No!" On my next visit I would have to amend that statement.

My doctor has provided space for a hospital in Twin Falls, Idaho. They have a one-room laboratory. My urine was tested and a blood test called A1C was given. The next day I called the doctor for the results. It was high too. I was prescribed medication, told to lay off the potatoes and bread, and to avoid sugar.

My doctor told me that the A1C is the main test he relies on. It shows what the average blood sucrose level has been for the last three months. It tells how tightly sucrose molecules are bound to red blood cells.

I went back often to the doctor until my blood sucrose levels dropped to a level he could tolerate. I ended up with the maximum dosage. After a couple of months, my A1C had dropped to normal. I thanked the doctor profusely but he said that I had done it myself.

But I had other symptoms of diabetes onset. Here is my list in order of irritation to me:

1. Numbness in the feet or pain. This is a very dangerous condition. Diabetics sometimes lose their feet by amputation because they generate sores in the feet that can not be cured and become life threatening. Diabetics must be watchful for any condition that might lead to infection. They are not to walk around the house in the dark barefooted. They shouldn't walk anywhere barefooted. And hot tubs are out. They could be scalded because their feet are numb. I thought maybe I had the gout. Dried Michigan cherries stopped the pain. This is the only symptom I still have. My wife rubs my feet daily to remove pain and numbness. I also bought a foot massager at a yard sale. Great buy!

2. Leg cramps at night. I woke up often with painful leg cramps. I tried to get my leg out where I could work on it. Sometimes my wife rubbed my legs. I took potassium and calcium to a leave the condition. Nothing really helped. This symptom of diabetes onset is not listed in books on diabetes or on the official websites. But when I lowered my sucrose levels, it went away for good.

3. Itching. This was horrible. I itched from head to toe especially at night. I used tons of lotion and made continual use of my back scratcher. Good riddance to this symptom!

4. An intense thirst. I couldn't get enough water. I drank and drank and drank. This led to frequent urination or vice versus. This is the reason I went to the doctor. It had downed on me by then that I had diabetes. My doctor said I had Type 2 diabetes. He warned me about my diet because I have had heart surgery twice and I have an artificial aortic valve "donated" by a benevolent hog. He said that the main danger to me was increased heart problems due to diabetes. Now, that scared me a bit.

5. Blurry vision. I told the doctor on my first visit that I had no vision problems. Then I realized that I did have blurry vision. I always attributed it to eye strain or something in my eyes. I would wash my eyes and the blurriness would go away. But then, I noticed that I had blurry vision at various times which I was ignoring. Shortly after my first visit I had to stop my car with a blurry attack. As I lowered my sucrose levels, I noticed that my second pair of glasses where not in focus. I had gone to my eye doctor twice. I always buy two pair of glasses at the same time. My first pair of glasses became out of focus soon after I bought them. The doctor gave me a new prescription so I had four pair of glasses costing abut $800.00 that were worthless. But I figured that my original glasses would come back into focus. That is what I'm wearing as I write this article, my old glasses. I went back to the eye doctor a third time and he told me tons of stuff about diabetes. Why he didn't suspect diabetes in the first place, I do not know. Diabetes patients need their eyes checked often. Diabetes can injure the eyes and it causes blindness in some patient.

So, these are the symptoms of diabetes onset that I suffered. There is not cure for diabetes. Many diabetics take insulin. Some have an insulin pump attached to their abdomen. Medication are important but I have found that only Cinnamon helps me. I have some "candy" bars that are supposed to lower my morning blood levels. Mine are usually higher in the morning. I have had a few low readings in the morning but that is not often. The bars have corn starch which is supposed to stop the spikes in the sucrose level.

People with Type 2 diabetes have built up a resistance to insulin. Research continues to find a cure for diabetes. Let's hope that cure comes soon as many children have diabetes when they are very tiny. It is very sad.

All About Diabetes Type Two and Its Treatment

Compared to diabetes type one, diabetes type two can cause serious health complications. In this case, it is always advisable to note the diabetes two symptoms in its early stages. If this type of diabetes is not monitored, it can as well lead to heart diseases.

The diabetes two is brought about by high blood sugar and has symptoms such as increased thirst, hunger especially after eating, dryness of the mouth, frequent urination, tremendous weight loss, feeling weak and tired, poor eyesight, headaches and loss of consciousness in some cases.

In case one notices such symptoms, it is always advisable to consult the doctor immediately. Starting treatment would also be advisable as it helps in preventing further symptoms. This type of diabetes is hard to diagnose, since it takes sometime to show and hence symptoms only show at advanced stages. In most cases, there are no diabetes symptoms in the early stages. It can be on the other hand gradual or   hard to diagnose at its early stages.

The advanced symptoms of diabetes two include slow healing of wounds, itching of the skin, yeast infections that occur frequently, slow weight gain, dark skin patches under the skin, numbness and tingling feeling on the hands and feet, poor vision as well as impotency in men.

Treatment

In this case, treatment is fundamental as it eliminates the symptoms as well as stabilizing the levels of glucose in the body. This is in order to avoid complications that are long term. The main ways of treating type 2 diabetes is by exercising and practicing healthy eating, which involves taking a balanced diet.

The very first step in starting diabetes treatment is by carrying out a blood sugar test or monitoring your blood glucose. This is done by checking the amount of blood sugar in a drop of blood. Regular testing will however go a long way, in ensuring that one knows the diet to take or not. Blood is tested using a glucose meter, a device that reads the glucose in ones blood. It is always advisable to carry out tests before going to bed or before taking any meal. This is because the blood sugar levels are stable at these points and hence better results.

Diet and weight control also goes a long way in ensuring that diabetes two is controlled. This includes eating meals that are balanced and healthy. This can be achieved by closely working with a health worker who helps one in identifying the type of meals one should eat or avoid eating.

Weight management and observing a balanced diet is also essential for people with diabetes two. This can be achieved by avoiding junk food as well as fatty foods. On the other hand, people with this condition can manage their disease and due to this, they can even stop taking their medication.

Regular exercising also helps in controlling the amount of glucose in the blood. Exercise also helps in burning calories and hence improving blood flow and blood pressure in the body. This also helps in insulin decreasing and this is achieved without having to loose weight. On the other hand, exercise also helps in increasing the energy level of the body. It also lowers tension as well as improving ones ability of stress management, which leads to effective diabetes management

How Herbs For Diabetes Help To Reduce Your Blood Sugar

 

Some herbs for diabetes can effectively improve this common disease together with drug medication. Treating diabetes with natural herbs can be quite complicated because more than one healing aspect are involved. Therefore, you need to take a few types of herbs for diabetes and Ganoderma Lucidum is one of them.

Diabetes happens when blood sugar level constantly stays at a higher level. This disease can lead to many other diseases such as high blood pressure, stroke, kidney failure, blindness, food ulcer and even impotence.

Conventional treatment for diabetes uses drug medications to suppress sugar level. Before taking any herbs for diabetes, you too must begin your treatment with medication. It helps to quickly reduce sugar level and maintain it. However, medication doesn't cure it. It only controls this disease and prevent other associated health problems.

There are 2 groups of medication.

The first type forces the already weakened pancreas to produce more insulin hormone to reduce sugar level. The second type suppresses the absorption of sugar in intestines, thus maintaining sugar level in the blood.

However, long term consumption of diabetes medication causes two main side effects. One is the hardening of blood vessels, causing stroke and heart disease. The other side effect is the interference with fats metabolism, causing a patient to become fatter.

As you might have seen, some diabetes patients under long term medication are still affected with kidney failure and stroke. The recommended treatment for diabetes is to combine western medication with herbs for diabetes prescribed according to Traditional Chinese Medicine (TCM).

TCM looks at diabetes from a different view. It regards diabetes as a disease of too much heat in the body. TCM divides it into 3 groups, namely:

    * Upper part (lung) heat
    * Middle part (stomach) heat
    * Lower part (kidney) heat

According to each specific case, TCM doctor will prescribe the suitable herbs for diabetes to uproot the actual cause of this disease. In the above 3 cases, the main healing functions of these herbs are:

   1. Reduce body heat
   2. Enhance kidney energy
   3. Enhance "yin" energy
   4. Boost body energy

With these healing principles, the first recommended herbs for diabetes are Five Leaves Ginseng herb (Rhinacanthus Nasutus) and White Crane Lingzhi herb (Gynostemma Pentaphyllum). These herbal plants effectively reduce body heat of the upper, middle and lower part. Both can help to reduce high blood pressure and high cholesterol too.

The second herb is Cordyceps Sinensis. This precious fungus is proven to improve kidney energy. It was used since ancient times by the Chinese to improve weak body constitution.

The third supplement for diabetes is bee Royal Jelly. This natural supplement has the highest content of natural hormones. It helps to increase "yin" energy of the body. In TCM, "yin" is associated with body fluid such as blood, hormones, saliva, eye tear and joints fluid. Therefore, taking Royal Jelly helps to naturally increase the insulin hormone produced by pancreas.

The fourth herb is Ganoderma Lucidum. This herb helps to boost body energy for the fourth healing requirement. That's why Ganoderma Lucidum is one of the important herbs for diabetes.

Although Ganoderma Lucidum alone is not enough, it does help to improve a diabetes patient's blood circulation and increase their immune system. This prevents the disease from worsening.

If a patient can take all these four herbs for diabetes together with western medication, healing chances are greatly increased. However, they must take note of the following...

    * Reduce sugar and sweet food intake
    * Don't get angry and stressful
    * Exercise regularly

With the above lifestyles kept in mind, taking herbs for diabetes certainly improve this common disease in the long run.

Natural Cure for Diabetes

Food Therapy should be followed under the supervision from your doctor. Check your sugar level frequently so that sugar levels do not go beyond the recommended level

Foods to avoid

It is always advisable to avoid some foods if you are diabetic such as refined sugar, sweets, syrups, glucose, jam, molasses, fruit sugar, ice-cream, cakes, pastries, sweet biscuits, chocolates, soft drinks, condensed milk, cream and fried foods. Fats like butter, ghee and hydrogenated vegetable oil should also be avoided. White sugar and white flour should be reduced drastically. Avoid all processed foods, junk food, pastries, cookies, canned and preserved foods. They contain harmful preservatives and lot of salt. Avoid soft drinks since these have a lot of sugar. Try to avoid fried foods from your diet.
Smoking results in the using up of oxygen in the body. It will result in less of oxygen needed by the body to metabolize glucose. So smoking should be avoided.

Foods to be limited

Salt consumption should be reduced to a minimum. You will get enough salt form the vegetables and fruits you eat. Reduce animal foods especially red meats. Reduce poultry and egg. Reduce caffeine and alcohol. Do not drink tea and coffee more than 2 cups a day. Try to replace it with green tea or herbal teas like Parsley tea, Blueberry leaf, Tea made of tender walnut tree leaves, Water in which kidney bean pods have been cooked is good diabetes.

Do not consume alcohol in empty stomach. Alcohol on an empty stomach can cause low blood glucose or hypoglycemia.Foods that should be consumed in moderation are honey and other natural sugars like palm sugar, dates which can be used instead of white sugar. Remember these should be consumed in very little quantity only.Pasta, coconut, other nuts, unsweetened juices, eggs should be limited. You can replace it with whole grain, unpolished rice and Soya products. Try to eat whole grain bread instead of white flour. Fats like olive oil and peanut oil are more advisable that hydrogenated fats. Low fat food like skimmed milk and low fat home made cottage cheese can be taken in moderation. You can also substitute it with yoghurt. Sea food and fish also can be taken in moderation.

Foods to be taken

Drink at least 8 glasses of water a day.
An alkaline diet with natural food is recommended. Wholegrain, fruits, nuts, vegetables, and dairy products form a good diet for the diabetic. Raw vegetables can be taken in high quantities. It has been found that cooked foods raise blood glucose higher than raw, unpeeled foods. Cooking destroys many of the enzymes and some vitamins and minerals.

Eat at least five fruits every day. Fruits like grape fruit, pomegranate juice, Indian blackberry, banana, granny smith apples, fig, cranberries, black berry, kiwi fruits, and citrus fruits are highly recommended. It can be taken as a snack. Cucumber, Lettuce, onion, garlic string beans cucumber radish, tomato, carrot, leaves; spinach turnip, cabbage and Jerusalem artichoke are good for diabetes. Colorful vegetables are good for the functioning of pancreas. Drink Fruit juices without sugar. Brewer's yeast and sprouted alfalfa and mung beans are good for the body. Unripe banana also can be cooked and eaten.

The most important of all is eating high fiber diet which lowers need for insulin. It releases energy into the body slowly. It has also been found that diabetes decreases and may even disappear in people eating a high fiber or whole food diet. High fiber diet has more chromium and chromium is very good for people with diabetes.
Eat lot of potassium rich foods like raw peanuts, tomato, bananas, melons, dried peas, potatoes, apple cider vinegar, skimmed milk powder, wheat but do not take potassium supplements.

Include soluble fiber in your meals like barley, oatmeal, almond meal, dried beans, kidney beans, cooked black beans, peas, cereals, chickpeas, Bengal gram which has low glycemic index, , Black gram, lentils and corn or garbanzo beans to helps considerably in reducing blood sugar levels. Soy products like tofu, tempeh, soymilk, soya powder, soy bean sprouts, nuggets etc are also very good in containing neurological complications in diabetes. You can make bread out of any of the whole grains. Get a lot of soluble fiber into your diet. When you eat lots of bread, cereal and starchy vegetables you will get enough of starches which is very helpful for diabetes. Insoluble fibers, found in bran (oat bran, wheat bran), whole grain breads, whole grains and nuts, act as intestinal scrubbers by cleaning out the lower gastrointestinal tract. Fiber cleans your intestinal tract by moving out the food so that it wouldn't stay there and putrefy. Butter milk and yoghurt diet are very beneficial.

Helpful herbs and vegetables

1. Bitter Gourd (Karela): Bitter gourd Momordica-charantia or bitter melon juice contains plant insulin and should be taken 2 ounce 2 times daily on an empty stomach. It is found to be very effective for diabetes.
Or
It can be cooked as any vegetable and eaten.
Or
The bitter melon powder can be made by drying. Take bitter gourd powder I teaspoon daily in empty stomach.

2. Taking half a teaspoon of cinnamon a day may help prevent the onset of diabetes. Even soaking a cinnamon sticks in your tea, could also benefit non-diabetics who have blood sugar problem but are unaware of it.

3. 30 gram fenugreek seeds can be soaked in a glass of water at night and after 12 hours take it and grind it into a paste with the soaked water and drink it on a empty stomach.
Or
2 teaspoon if powdered seeds can be taken with water or milk.
Or
You can add fenugreek into anything you cook.

4. Eating upto 3 grapefruits a day has also been helpful.

5. 1 tablespoon of amla (Emblica officinalis) after removing the seeds extract the juice and mix with a cup of bitter gourd juice and take daily for 2months in a empty stomach.

6. Gymnema Sylvestre a traditional ayurvedic herb the leaf of which is to be taken up to 4 grams per day.

7. Indian blackberry seeds or Jamun seed powder (scientific name of Jamun is Eugenia jambolana or Syzygium cumini L and) is very good for diabetes. Take 1/4th teaspoon with 1 teasoon honey for 50 days.

8. Eating freshly crushed raw garlic 3-4 grams a day lowers blood sugar. You can wash it down with a glass of water.

9. Neem seeds daily 2 times a pinch. Taking a gram of neem leaf daily helps in diabetes.

10. Bael (Aegle marmelos) : The leave of the bael tree when chewed are very useful in diabetes. Pulp of this fruit could be dried and taken in doses of 5 to 10 gms a day.

11. A pinch of pure turmeric powders mixed in amla juice (Indian goose berry) and eat daily in empty stomach.

12. Use of turmeric and gooseberry in equal quantities in powder form taken with warm water is very useful in this behalf. These activate the pancreatic cells and more insulin is produced.

13. Wild jeerakam cumin seeds black colored 60 gm in 1 liter and boil a reduce it ti 1/4th liter and take half divide it into two equal parts and drink one part in the morning and one in the evening 2 times daily.

14. Grind (Bacopa monnieri )Bhrahmi and add a teaspoon of it to milk and drink.

Vitamins that help

Supplements in natural forms are more conducive to the body.
Magnesium supplementation has been shown to improve insulin sensitivity.
Vitamin C: 500 mg is recommended. Vitamin E: This vitamin is very valuable for diabetes. A daily dose of 200 i.u. of Vitamin E is recommended for a fortnight at a time.
Chromium: Whole grains, seeds, mushrooms, corn oil and brewer's yeast are relatively good sources of biologically valuable chromium.
Vitamin A:. Take A dose of 15,000i.u. on alternate days.
Vitamin B: Avoid large dosage of vitamin B because this vitamin interferes with the absorption of insulin by cells.

Things to do

Controlling your Weight is the best way to treat diabetes. Exercise improves the body's response to insulin. An exercise program should be started only with the advice of a doctor to avoid unnecessary complications. Walking, light games, jogging and swimming are also good.

Yoga can help a lot. To relieve stress do meditation once a day for 10 to 40 minutes. Yogic asanas like Siddhasana, Vajrasana, Talasana, Yastikasana,, like Yogamudra, Hastapadasana, Paschimottanasana, Chakrasana, Ustrasana, Bhujangasana, Sarvangasana and Viparitakarani, as halasana, shalabhasana, dhanurasana, Pratipaksabhavana and shavasana will also be beneficial.