Male Impotence (Impotency): Treatment and cure of Sexual Weakness*

 

Male Impotence

 

Impotence can be caused due to several reasons. It has psychological, physical and mental causes. General debility, excessive liquor consumption, drugs, constipation, diabetes, smoking, addiction to alcohol are some of the reasons for impotence in men.

The herbal, ayurveda, unani and traditional ways to restore sexual vigour and vitality are as follows:

(Stop smoking altogether if suffering from impotence)

1. Juice of white onion, honey, ginger juice, desi ghi--each 6 gm--should be mixed and taken daily for a month.

2. Pine (Chilghoza) should be eaten regularly. Take 10-15 daily. It will work wonders. Else, carrot juice (Urdu: Gajar) should be taken daily. Carrot is an excellent remedy.

3. Dry dates (chhuara) keeps a check on premature ejaculation. It cures impotence. Should be taken along with milk. Besides, coconut is excellent cure for weaknessac. Also, pistachio (Pista) is good and should be taken regularly.

4. Another remedy is Garlic. Fry 50 grammes garlic (Urdu/Hindi: Lahsun) in desi ghee (ghi) and eat daily. It will cure impotence and sexual weakness. For one month it should be regularly taken.

Some other tips and treatments for impotence

1. Take ripe anjeer fruit (fig) daily before breakfast.

2. The seeds of Kala Dhatoora should be dried indoors. Then grind them and mix with honey. Make small globules of the size of Urad daal (pulse). Take a small tablet both in morning and evening with milk.

3. Take Camphor (Kapoor/Kafur) and mix it with Gulaab Itr (attar). One hour before intercourse apply it on the penis. This will prolong intercourse. (Aromatherpay-Ayurveda)

*Napunsakta in Hindi

Zauf-e-baah in Urdu/Arabic

Gupt Rog [Yaun Rog] is a word used in India for ailments that affect sexual health.

Pictures of People Running

To obtain an ideally healthy life style you should engage in exercising. Exercising on a regular basis can help you maintain a healthy weight and simply help you feel and look better than ever. It has been proven that exercising can add a couple of years to your life, make you be happier, and laugh more because exercise alleviates stress and anxiety.

Why Run?

Running is a awesome aerobic exercise which is great for improving cardiovascular health. Another reason running is good is because it is a great way to burn calories and to control your weight. People who run a lot can develop slender, sleek, tone bodies that everyone desires male or female. If your involved in other activities running will help build stamina and aerobic fitness benefiting you in your activity.

Running is a perfect exercise of choice for any healthy person because almost everyone can do it. Running involves no special skills, and it is dependent on no one else but yourself. If you have will power and determination that drives you to seek the benefits of running you will succeed in getting in shape as a runner. Running is the cheapest most convenient form of exercise because it can be carried out anywhere, anytime all you need is a good pair of running shoes, and some comfortable exercise cloths.

As you become a runner you will begin to improve your fitness physically and start to have more pride in yourself. Running will teach you to appreciate your body and diet. You will start to surprise yourself with what your capable of doing, and your self reliance, and self commitment will begin to increase greatly.

Benefits of Running

• Weight Loss
• Circulatory and Heart Health
• Muscle and Bone Strength
• Strengthens Immune System
  
• Reduces chance for certain diseases
• Slows Down Aging
  
• Self Esteem Booster
• Sleep Better
  

Outdoors

Running outdoors costs nothing and it is a great way to enjoy nature. Whether your running along the streets, in your neighborhood, in a park, on the trails, or cross country you will enjoy the relaxation of being outdoors. Outdoor running can be very calming and soothing meditative experience.

Indoors

Running cannot only be done outside but it can be accomplished indoors on treadmills. Treadmills simulate running with a low impact aerobic workout. Treadmills can be used anytime of the year no matter what the weather is like outside. Purchasing a treadmill is a must if your planning on becoming a serious runner because they will keep you in shape and healthy in the cold winter months. Treadmills are relatively inexpensive compared to gym costs and they will last many years.

The word aerobic means (with oxygen). Aerobic exercises refer to physical workouts that require oxygen to be delivered to the muscles over an extended period of time. Aerobic exercises require sustained exercise over a period of time, rather than short bursts of effort. Aerobic training is also often referred to as (Cardio) exercise because it helps to strengthen the cardiovascular heart and respiratory systems. Aerobic activities include:

• Walking

• Jogging

• Swimming

• Jump Rope

• Roller Blading

• Rowing

• And most general sports.

Fitness Camps & Exercise Vacations

ravel the world, stay fit, give back to the environment
and the community. You'll discover yourself along the way.

Fitness Wallpaper

Fitness Running Aerobics

Diabetes Cure, Management and Treatment-Part II: Natural and Herbal medicines

Following are the several ways of ancient Indian vaidyas/hakeems' remedies for curing diabetes.

1. Take the leaves of Jamun tree (30 grammes) along with 5 black pepper, mix them and make a powder. Take with water twice everyday.

2. Take ripe guavas and place them in the warm ashes of Kande/Uple. Later take the guavas with zeera, black pepper and black salat.

3. Take dry amla and saunf (aniseed), grind in equal quantity and take the mixture twice in the morning and evening (1 tea spoon twice).

4. After breakfast take juice of fresh Bitter Gourd (Karela) in 20-30 grammes.

5. If diabetes is in the family and the patient is very obese, 10 leaves of sweet Neem should be chewed in the morning before breakfast for four months continuously.

6. Take half teaspoon zeera twice daily after grinding it.

7. Mixture of Four spoon amla juice and four spoon Karela (Bitter Gourd) juice daily in the morning before breakfast.

8. Tomatos should be given to patient or in the form of juice as it contains sugar. Shaljam/ Shalgam in the form of vegetable in the meals.

9. The Chakotra fruit should be eaten daily. 3-4 Chakotras a day is advised.

10. Take 50 grammes roasted groundnut every day it will have high nutrition value and would not affect the body.

Nature's Cures will keep bringing the remedies, natural medicines, herbs, Unani, Ayurvedic, Homeopathic and other ways of treatment.

Curing Diabetes: Treatment [Ayurvedic, Herbal and Natural]

What is Diabetes: For a layman diabetes is the disorder in which sugar comes out through urine. Often people do not get to know that they are suffering from this ailment until it is quite late. Earlier, middle-aged men experienced it but now even youths and kids are suffering from it.

Symptoms: Excessive thirst, frequent urination, constipation for long periods, dealy in healing of wounds, anxiety, headache, weakness etc

Medication, Cure and Treatment

1. Karela/Bitter Gourd: 15 grammes of juice of bitter gourd mixed in 100 grammes of water and taken thrice a day can cure the disease. This should be done for three months. Or the powder of bitter gourds that are dried indoors could be taken once in 6 grammes every day. Use of bitter gourd as vegetable in meals is also advisable.

2. Cut the stalk (top conical part/danthal in Urdu, Hindi) of the ladies finger (bhindi) and dry it indoors (not in sunlight). Crush them and add misri (sugar candy) in equal quantity and take half spoon every morning along with normal water before your breakfast. The ailment would be cured.

3. Methi (Fenugreek): This is a wonderful gift of nature. The regular consumption of fenugreek seeds cures diabetes. Before your meals (15 minutes before) take 25 -100 grammes of fenugreek seeds and it can reduce your sugar by a whopping 65%. It also reduces cholestrol. If fenugreek seds are taken in food also like in chutney/pickle/curry, it can lead to spectacular results. But caution: It will take around two weeks before methi will start showing results.

4. Put 60 grammes of feugreek seeds in a glass full of water. After 12 hrs filter it and drink the water, Do it twice--in the morning and evening for six weeks and then see the results.

5. Aurvedacharyas (the ayurvedic practioners) say that if you just take 'besan/chana ki roti' for ten days, sugar will stop.

6. Jamun Fruit has tremendous properties to cure sugar/ madhumeh/diabetes. Also known as Indian blackberry, this purple fruit, can cure the diabetics. The seed of Jamun should be crushed and and half teaspoon along with water in the evening will stop sugar. Or take the powder of Jamun seed and bitter gourd together mixed and the powder taken daily one tea spoon both morning and evening can surely work wonders.

7. For excessive urination: You can take haldi churan (turmeric powder) twice in a day (8 grammes twice). This will surely help.

For Diabetics:

Take a 40 minute walk daily, either in the morning or in the evening before your dinner. Honey, date fruit, mango can be taken in place of other sweets. Mango and Jamun juice mixture taken consistently could treat the diabetic and cure the disease.

The carrot juice, radish juice, shaljam and amla are other fruits that improve the condition of the patient. Besides, if excessive thirst then take lemon water. Curd is good. Avoid watching television for long hours. Coconut, groundnut, kaju, soyabean, akhrot, narangi, mooli are all good for diabetics.

The nature's cure

 

The nature's cure

 

For millenniums the vaidyas and hakeems did painstaking effort to find cures for all kinds of illnesses and ailments under the sun. These healers served all--from ordinary folk to kings. Surely the effects of herbs, vegetables and nature's bounty are astonishing. Until the advent of Allopathy these medicines served well. Countless people with little access to modern system of medication still get cured with these herbs. The 'dadi maan ke totke/nuskhe' or granny's home remedies are no less insignificant. The results of thousands of years of research are lying with us but sadly lack of standardisation and official backing has led to the situation where precious knowledge is lost. Our effort is to bring these cures to you. Also, we will share our knowledge of Unani, Ayurvedic and Homoeopathic medicines with you.

Clarification: The nature's cure just aims to make public this vast nature's bounty that can treat people without side-effects. But these remedies are no substitute to the medical treatment and you should take advice from your doctor.