Eating Pineapple helps you lose weight, sounds strange? But its true. So what makes this common fruit so special? How does Pineapple help you lose weight? Sesame of Viva Woman has already lost a significant amount of weight and she says-
Pineapple is a Good source of bromelain enzyme
According to the wikipedia, pineapple is a good source of manganese and contains significant amounts of Vitamin C and Vitamin B1. In addition, the fruit contains an enzyme called bromelain that aids digestion and helps prevent inflammation and swelling.