Tuesday, August 5, 2008

Burn fat by eating chocolate

Chocolate-loving (and eating) men are in better health than those who don't like it, say researchers at Imperial College London and Nestle. Over five days, a group of healthy young men (half liked chocolate, half didn't) ate the same food, plus a choice bread or chocolate. Blood and urine showed the chocolate lovers processed fatty foods better and had lower LDL ("bad") cholesterol. So, indulging on occasion may have long-term health benefits- but researchers say, only when paired with otherwise healthy diet and lifestyle.