Tuesday, January 19, 2010

Remedy For Hemorrhoids - Great Tips For Prevention Instead of Cure

Although there is a remedy for hemorrhoids, or perhaps remedies, you need to identify what increases your risk of contacting the said condition. Hemorrhoids are very painful and not helpful, at all. You can certainly buy medications and all that but your hemorrhoids will just recur if you do not have any idea what may have caused it. Knowing the root cause will help you make better decisions and find the right remedy for hemorrhoids. As always said, prevention can do you more good than cure. You do not have to spend anything to prevent something. But to cure something, you do not only waste money but also energy and time.

There are several factors that you need to consider such as bowel movement, physical activities, and diet. Bad bowel movement, either diarrhea or constipation, causes strain in the rectal area and this leads to the development of hemorrhoids. If you are consistently being constipated, ensure that you see a doctor and that medication is issued to you if it is a necessity. The same applies for diarrhea.

Being overweight is also a factor. The body mass will strain the pelvic region and may start a hemorrhoid. One remedy for hemorrhoids is to reduce weight to an ideal number. If the cause of the condition, the hemorrhoid, is genetic, perhaps there is no other way to prevent it. Pregnancy, on the other hand, is also a leading cause of hemorrhoids. What you need to do if you are pregnant is to avoid prolonged sitting. You should also sleep on your side to prevent blood flow to your pelvic area.

Another remedy for hemorrhoids is diet. Water is the best thing to drink to control bowel movement. Green vegetables are also on the top of recommended foods next to those foods rich in fiber. Taking these food groups will ensure that you are going to have a balanced diet and that your bowel movement will be balanced.