Bodybuilding Diets, Need Your Help?

I'm looking for a diet to get my body back in shape like how it use to be,

im trying to get cutt and ripped like a few years back,

im going to the gym consistly and doing my daily routines that i do,
if anyone has any ideas of protein shakes, or diets, please let me know, i'll really appreciate it.

what foods and drinks do you guys perfer?