Trying to lose weight?
140 pounds, 14, female, 61 inches, BMI = 1485 (I'm pretty sure)
How much of what exercise should I be doing every day and how many calories should I be eating? What type of foods should I be eating? I've heard belly dancing is a great exercise, I'd love to give that a go just at home in my room :)
How much of what exercise should I be doing every day and how many calories should I be eating? What type of foods should I be eating? I've heard belly dancing is a great exercise, I'd love to give that a go just at home in my room :)
Haha, sorry about the BMI mistake (I don't really know much about it) I calculated my BMI off an answer from yahoo answers, it must have been wrong :P Thanks for the BMI, poleyester :)