Friday, January 14, 2011

Your Weights Routine?

Your Weights Routine?

was wondering on ur experiences and what u guys do whether it be full body, single muscle workouts, etc
wanna get a better idea, i like my workout atm but i wouldn't mind gainin alil extra mass ive gained 21lbs over 6 months
so leave ur workout routine plz, helps me get a better idea thanks